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Yoga
WELCOME TO DRAGONFLY ACRES YOGA
INHALE - EXHALE - BACK TO NATURE
Dragonfly Acres will now be offering yoga classes to our community of supporters!
Keep a watch on future schedules as we have so much to offer!
Several Options Available
Movements for EVERYBODY with Sharlee
Customized Class Offerings - Check Future Schedule!
Intimate Indoor Studio Location in Millersville (not on the Farm)
Sunrise Yoga on the Farm with Alexis
(BACK IN THE FALL)
Kids Yoga - 4 Week Session (Single Sessions Available)
with Ms. Sharlee
Goat Yoga (BACK IN THE FALL!)
with Kathleen
Movement for EveryBody
INDOOR STUDIO LOCATION
Bloom.Mind.Body & Soul
Millersville, MD
(Studio is located on second floor with stair access only)
I am honored to announce a new studio partner, Roxanne Sarmast, owner of Bloom.Mind.Body.Soul (Meditation, Reiki & Holistic Wellness) An indoor location for an experience to spark insight, heal & healthy self-reflection. A routine meditation practice delivers you ways to reduce stress in your every day life, develop mental & emotional resilience, internal strength and a path to wholeness through breathwork & yoga practices. Foundational breathwork classes are a wonderful way to begin reconnecting with your inner self with or without adding body movement. II enjoy the outdoors as well and love incorporating themes of nature and sound to every practice. As we evolve our class offerings, I welcome you to join along!
with Sharlee Fleshman
YT-200 with Yoga Fusion | Yin Yoga | Pure Barre Fitness Teacher
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Hi there! I’m Sharlee Fleshman, and I’ve called Maryland home my entire life, though I dream of retiring out west in the mountains someday. I’m 49, a proud mom of two, and happily married to my husband, Mike, for 19 years (we’ve been together for 26!). When I’m not teaching, you can find me running my business, Dragonfly Acres, LLC, and my non-profit rescue, Dragonfly Acres Farm, Inc. I’m also a freelance graphic designer with a passion for nature photography!
I became a Pure Barre Fitness Teacher in 2021 after falling in love with the community and technique, and I’m still teaching at Pure Barre Crofton today. In December 2022, I took my yoga journey to the next level by becoming a certified yoga instructor through a 200-Hour YTT program. This immersive experience deepened my understanding of yoga’s history, philosophies, chakra healing, meditation, and so much more. Along the way, I’ve become particularly drawn to the teachings of Buddhism and Hinduism.
My focus in teaching is all about the therapeutic and healing aspects of yoga, not just the physical poses. I’m certified as a trauma-informed yoga teacher and as a yin yoga instructor, and I truly believe in creating a space where everyone can explore and honor their bodies. My classes are for EVERY-BODY, so please don’t feel intimidated! We focus on self-grace and celebrate what our bodies can do. I’m so excited to offer a variety of classes and experiences, and I can’t wait to share this journey with you!
Sunrise Yoga on the Farm
SUNRISE YOGA WILL BE BACK IN THE FALL!
We are so excited to FINALLY be offering Sunrise Yoga on the Farm for Springtime Renewal! Albeit beautiful, the morning sunlight also has multiple benefits. Sunlight contains blue light, which regulates the production of melatonin (the sleep hormone) promoting alertness and enhancing cognitive function throughout the day. Sunlight also impacts our emotional wellbeing. Exposure to morning sunlight triggers the release of serotonin that is associated with feelings of happiness and contentment. This sets a positive tone and strong mindset to tackle your day!
There are two dates in April on the calendar with Alexis! Could not be happier to introduce this amazing human. We KNOW you will love her. If you come, we will add more! We will have a small fire on chilly mornings. Bring a mat, a blanket, a cup of coffee and come as you are, just show up!
Alexis Robinson
YT-200 with My Vinyasa Practice
Instagram: @alexisdyoga
Email: alexisdyoga@gmail.com
Alexis curates pop-up yoga at events like the Bowie Farmers Market, festivals, and outdoor venues. This love for class outside the studio began with Poses & Mimosas, a unique way to to gather on Sunday mornings in her sunroom
She specializes in “Slow Flow” Vinyasa and inclusivity by ensuring that all of her classes are available for all levels
Alexis fell in love with yoga over a decade ago when she chose to try yoga in lieu of traditional medicine to overcome anxiety and an associated health concern. Truly delving into the immersive experience of the eight limbs of yoga, she was able to find the balance, which furthers her love for the practice.
She loves movement, nature, trying new things, and bringing people together in unique, meaningful ways.
Kids Yoga on the Farm
NEW 4-WEEK SESSIONS COMING SOON!
AGES 5-10 years old
YOGA for KIDS experience on the farm!
Small Indoor Space for Winter Months (Limited Space so Register in Advance!)
Once our warmer months return, practice will be outdoors (back to nature)!
A great way to get fresh air, breathe and shake our wiggles & worries away from the week. We cannot wait to meet you!
Please bring a yoga mat & water bottle
Bringing a practice of mindfulness and movement through stories, games and yoga poses.
Goat Yoga
GOAT WITH THE FLOW WILL BE BACK IN THE FALL!
